Due to inclement weather, this evening’s classes have been cancelled. Stay home & stay warm.

Want to be a better dancer? Want to look like a dancer? Pamm will be teaching a dance technique class from 8 to 9 pm on Mondays starting in January that focuses in on the details she mentions but does not emphasize in the more figure- & routine-oriented classes.

Rise and fall, sway, hip movement, arm placement, etc, etc. will all be explained and illustrated using the bronze-level dance figures you have already learned.  Review, refine, repeat, and become the great dancer you can be!

The cost is $46 per four week session, plus a one-time $50 deposit that she will use towards her entry fees and costumes, if you choose to partner with her in dance competition. The class is not just for competitors though; better technique will make you a more enjoyable partner for social dancing, too.

Please call 630-717-9930 to register for the class.

With some of the students and all of the teachers gone this Friday, the party will be smaller than usual, but we will have the studio open at 8:30 pm for anyone who wants to come in and dance a little. (Sheila’s 7:30 pm Friday potluck class will not meet this week; it returns January 8th).

Line dances are very popular at the nearby Saddle Up Saloon & Dancehall.  Starting here on Monday, November 16th, Jon Serletic will teach the most popular dances. The classes will run on Mondays from 8 to 9 pm through the end of December. This class is $12 to drop in for an hour, or $46 for 4 consecutive weeks.

Lets face it, working out can be healthy, rewarding, beneficial… working out can be lots of things, but it’s never been known to be much fun UNTIL NOW!

Zumba^® fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba^® Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you’ve got Zumba^®!

In the past years Zumba^® has become nothing short of a revolution. Coining the concept of fitness-party™ and making fitness fun, Zumba^® has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.

As of July 2009, Zumba^® is being taught at over 40,000 locations in seventy-five countries, sold millions of DVD’s, and changed the lives of millions of Zumba^® Fanatics worldwide.

Why? Because it’s the best party around.

Zumba^® is fun…it’s the type of exercise you’ll want to do everyday and feel good about doing it!

It’s different. You probably never thought you’d be exercising to this type of music.

It’s effective. It is an aerobic workout, which we all know works. But it’s more fun, which will make you stick with the program until you get results.

What to bring to class: wear comfy gym attire; bring a water bottle, towel if needed and your Latin Attitude!

So you love the idea of shaking your hips to a Latin Beat and exercising with dance?
Then sign up today!
8 week session-$96

Sheila will be teaching pre-ballet (ages 3-4) and ballet (ages 5-7) classes beginning Saturday, October 3rd. There is an orientation the evening of Friday, October 2nd, starting at 7pm.

These are 6 month co-ed classes, with a recital following the end of the class in April. The classes are built around basic ballet and bar technique. Sheila will strive to create a fun and rewarding atmosphere.

Attire:

Schedule (starting 10/3/09):
ages 3-4: Saturdays 9-10 am
ages 5-7 Saturdays 10-11 am
We will be skipping one Saturday a month.

Food & Drink in class:
No gum or candy during class, please, and if you bring a drink, only water.

Cost: $175 (3 or more kids 10% off)

Enrollment: Please call 630-717-9930 between 12:30 and 9:30 pm,
Monday through Friday. (You can also sign up on our schedule page here).